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Talking about mornings

神州俠客

<p class="ql-block"><b style="font-size:22px;">Questions</b><span style="font-size:22px;">:</span></p><p class="ql-block"><span style="font-size:22px;"> 1. Does George skip breakfast?</span></p><p class="ql-block"><span style="font-size:22px;"> 2. Does Neil oversleep?</span></p><p class="ql-block"><b style="font-size:22px;">Neil</b><span style="font-size:22px;">: George, how are you today?</span></p><p class="ql-block"><b style="font-size:22px;">George</b><span style="font-size:22px;">: I'm very well thank you, how are you?</span></p><p class="ql-block"><b style="font-size:22px;">Neil</b><span style="font-size:22px;">: I'm well, thank you very much. </span></p><p class="ql-block"><b style="font-size:22px;">George</b><span style="font-size:22px;">: Good! </span></p><p class="ql-block"><b style="font-size:22px;">Neil</b><span style="font-size:22px;">: What are we talking about today?</span></p><p class="ql-block"><b style="font-size:22px;">George</b><span style="font-size:22px;">: Today we are talking about our morning routines, that is what are usually do in the mornings before work. </span></p><p class="ql-block"><b style="font-size:22px;">Neil</b><span style="font-size:22px;">: Okay, let's get started. </span></p><p class="ql-block"><b style="font-size:22px;">George</b><span style="font-size:22px;">: So Neil, do you like to get up early or do you prefer to sleep in?</span></p><p class="ql-block"><b style="font-size:22px;">Neil</b><span style="font-size:22px;">: It depends if I have had</span><b style="font-size:22px;"> enough sleep</b><span style="font-size:22px;">, if I've had enough sleep, I can get up early, if I haven't, I want to </span><b style="font-size:22px;">sleep in</b><span style="font-size:22px;">. </span></p><p class="ql-block"><span style="font-size:22px;"> </span><b style="font-size:22px;">enough sleep</b><b> 充足的睡眠</b></p><p class="ql-block"><b> </b><b style="font-size:22px;">sleep in 睡過頭/睡懶覺</b></p><p class="ql-block"><b style="font-size:22px;">George</b><span style="font-size:22px;">: Mm hmm.</span></p><p class="ql-block"><b style="font-size:22px;">Neil</b><span style="font-size:22px;">: How about you?</span></p><p class="ql-block"><b style="font-size:22px;">George</b><span style="font-size:22px;">: Well, hmm…I like the mornings, sometimes, because I feel like it's quieter not many people are up, I also feel like my brain works better in the mornings hnm, so that helps, but I do like sleeping in sometimes especially at the weekends. </span></p><p class="ql-block"><b style="font-size:22px;">Neil</b><span style="font-size:22px;">: So, George, you said that your brain works best in the morning does that mean that you're a morning person?</span></p><p class="ql-block"><b style="font-size:22px;">George</b><span style="font-size:22px;">: Yeah, I think it does , I'm a morning person that means someone that has a lot of </span><b style="font-size:22px;">energy </b><span style="font-size:22px;">at the start of the day.</span></p><p class="ql-block"><span style="font-size:22px;"> </span><b style="font-size:22px;">energy 精力/活力</b></p><p class="ql-block"><b style="font-size:22px;">Neil</b><span style="font-size:22px;">: George, do you eat breakfast?</span></p><p class="ql-block"><b style="font-size:22px;">George</b><span style="font-size:22px;">: That also depends and I have a different breakfast </span><b style="font-size:22px;">routine</b><span style="font-size:22px;"> depending if I'm working in the office or at home, so if I'm in the office and you know this, I usually have a </span><b style="font-size:22px;">pastry</b><span style="font-size:22px;"> or a </span><b style="font-size:22px;">croissant</b><span style="font-size:22px;"> in the morning and a banana if I'm feeling good, but if I'm at home, I usually have eggs a bit later around 10, what about you?</span></p><p class="ql-block"><span style="font-size:22px;"> </span><b style="font-size:22px;">routine n 常規(guī)/慣例</b></p><p class="ql-block"><b style="font-size:22px;"> pastry 脆皮糕點(diǎn)</b></p><p class="ql-block"><b style="font-size:22px;"> croissant 羊角面包</b></p><p class="ql-block"><b style="font-size:22px;">Neil</b><span style="font-size:22px;">: I always have breakfast before I leave the house.</span></p><p class="ql-block"><b style="font-size:22px;">George</b><span style="font-size:22px;">: Wow!</span></p><p class="ql-block"><b style="font-size:22px;">Neil</b><span style="font-size:22px;">: </span><b style="font-size:22px;">Otherwise</b><span style="font-size:22px;"> I'm very </span><b style="font-size:22px;">grumpy</b><span style="font-size:22px;">, so at moment, I am having egg on toast for breakfast and then </span><b style="font-size:22px;">marmalade</b><span style="font-size:22px;"> on toast as well but not together.</span></p><p class="ql-block"><span style="font-size:22px;"> </span><b style="font-size:20px;">Otherwise adv </b><b style="font-size:15px;">否則/不然的話</b></p><p class="ql-block"><b style="font-size:15px;"> </b><b style="font-size:22px;">grumpy</b><b style="font-size:15px;"> adj 脾氣壞的/愛暴躁的</b></p><p class="ql-block"><b style="font-size:15px;"> </b><b style="font-size:22px;">marmalade </b><b style="font-size:15px;">橘子或檸檬等水果制的果醬</b></p><p class="ql-block"><b style="font-size:22px;">George</b><span style="font-size:22px;">: So you said you always have breakfast, you never skip breakfast.</span></p><p class="ql-block"><b style="font-size:22px;">Neil</b><span style="font-size:22px;">: Never, unless there's a very good reason.</span></p><p class="ql-block"><b style="font-size:22px;">George</b><span style="font-size:22px;">: Okay. </span></p><p class="ql-block"><b style="font-size:22px;">Neil</b><span style="font-size:22px;">: Like I think the last time I skipped breakfast, I need to get up at 3 am </span><b style="font-size:22px;">to catch a flight</b><span style="font-size:22px;">.</span><b style="font-size:15px;">(趕飛機(jī))</b></p><p class="ql-block"><b style="font-size:22px;">George</b><span style="font-size:22px;">: Yeah, </span><b style="font-size:22px;">it's very strange to</b><span style="font-size:22px;"> wake up at that time, it changes your routine, doesn't it? </span></p><p class="ql-block"><span style="font-size:22px;"> </span><b>it's very strange to 很奇怪</b></p><p class="ql-block"><b style="font-size:22px;">Neil</b><span style="font-size:22px;">: Yeah!</span></p><p class="ql-block"><b style="font-size:22px;">George</b><span style="font-size:22px;">: Because you don't feel hungry then.</span></p><p class="ql-block"><b style="font-size:22px;">Neil</b><span style="font-size:22px;">: So, how about you George, do you skip breakfast? </span></p><p class="ql-block"><b style="font-size:22px;">George</b><span style="font-size:22px;">: Sometimes I skip breakfast ah because when I wake up I'm not hungry, so if I don't eat breakfast, </span><b style="font-size:22px;">straight away,</b><span style="font-size:22px;"> I sometimes forget to eat breakfast but then I have an early lunch.</span></p><p class="ql-block"><span style="font-size:22px;"> </span><b style="font-size:22px;">straight away </b><b style="font-size:15px;">立刻/馬上</b></p><p class="ql-block"><b style="font-size:22px;">Neil</b><span style="font-size:22px;">: Right.</span></p><p class="ql-block"><b style="font-size:22px;">George</b><span style="font-size:22px;">: So Neil, you said that it's hard to get up when you haven't slept well, does that mean you oversleep, you sleep too long.</span></p><p class="ql-block"><b style="font-size:22px;">Neil</b><span style="font-size:22px;">: No, unfortunately I never oversleep.</span></p><p class="ql-block"><b style="font-size:22px;">George</b><span style="font-size:22px;">: Mm hmm.</span></p><p class="ql-block"><b style="font-size:22px;">Neil</b><span style="font-size:22px;">: In fact I usually wake up before my alarm, do you oversleep?</span></p><p class="ql-block"><b style="font-size:22px;">George</b><span style="font-size:22px;">: Um…well, I usually wake up with my alarm, I never wake up before my alarm, so sometimes if I don't set my alarm, I oversleep, that actually happened this week, but it was okay, because I wake up in time for work, I didn't oversleep that much.</span></p><p class="ql-block"><b style="font-size:22px;">Neil</b><span style="font-size:22px;">: Right, have you ever oversleep so much that you've missed work or missed the start of the working day.</span></p><p class="ql-block"><b style="font-size:22px;">George</b><span style="font-size:22px;">: Never work but yes, to a flight, that was one of the most </span><b style="font-size:22px;">stressful</b><span style="font-size:22px;"> mornings I've had.</span></p><p class="ql-block"><span style="font-size:22px;"> </span><b style="font-size:22px;">stressful adj </b><b style="font-size:15px;">緊張的/壓力大的</b></p><p class="ql-block"><b style="font-size:22px;">Neil</b><span style="font-size:22px;">: Is there anything else George that you do in the morning regularly?</span></p><p class="ql-block"><b style="font-size:22px;">George</b><span style="font-size:22px;">: Well, regularly maybe not but sometimes if I feel </span><b style="font-size:22px;">motivted</b><span style="font-size:22px;">,</span><b style="font-size:22px;"> I manage to</b><span style="font-size:22px;"> do some exercise in the mornings, either running or actually this morning, I did a </span><b style="font-size:22px;">Pilates workout, </b><span style="font-size:22px;">what about you Neil?</span></p><p class="ql-block"><span style="font-size:22px;"> </span><b style="font-size:18px;">motivted adj 積極的/主動(dòng)的</b></p><p class="ql-block"><b style="font-size:18px;"> I </b><b>manage to 設(shè)法…</b></p><p class="ql-block"><b> </b><b style="font-size:18px;">Pilates workout 普提拉運(yùn)動(dòng)</b></p><p class="ql-block"><b style="font-size:22px;">Neil</b><span style="font-size:22px;">: No, I can't exercise until later because my body doesn't enjoy that especially running all of my </span><b style="font-size:22px;">joints</b><span style="font-size:22px;"> hurt.</span></p><p class="ql-block"><span style="font-size:22px;"> </span><b style="font-size:22px;">joints 關(guān)節(jié)</b></p> <p class="ql-block"><b style="font-size:22px;">George</b><span style="font-size:22px;">: Mm hmm, so what do you do in the mornings? </span></p><p class="ql-block"><b style="font-size:22px;">Neil</b><span style="font-size:22px;">: I like to know what the weather's going to be like, so I check the forecast and I choose my clothes, so that I'm wearing the right thing for the type of weather.</span></p><p class="ql-block"><b style="font-size:22px;">George</b><span style="font-size:22px;">: That's very </span><b style="font-size:22px;">sensible</b><span style="font-size:22px;">.</span></p><p class="ql-block"><span style="font-size:22px;"> </span><b style="font-size:22px;">sensible</b><span style="font-size:22px;"> </span><b style="font-size:18px;">理智的/合理的</b></p><p class="ql-block"><b style="font-size:22px;">Neil</b><span style="font-size:22px;">: Especially in the United Kingdom, because the weather can be different every day.</span></p><p class="ql-block"><b style="font-size:22px;">George</b><span style="font-size:22px;">: That's very true, make sure you've got your umbrella. </span></p><p class="ql-block"><b style="font-size:22px;">Neil</b><span style="font-size:22px;">: Or not…</span></p><p class="ql-block"><b style="font-size:22px;">George</b><span style="font-size:22px;">: Okay, let's recap the language we heard during the conversation.</span></p><p class="ql-block"><b style="font-size:22px;">Neil</b><span style="font-size:22px;">: We heard a few ways to talk about what time we sleep until, we heard sleep in which means staying in bed and sleeping later than we usually do, and we also heard oversleep which means sleeping longer than you should </span><b style="font-size:22px;">accidentally</b><span style="font-size:22px;">. </span></p><p class="ql-block"><span style="font-size:22px;"> </span><b style="font-size:22px;">accidentally</b><span style="font-size:15px;"> 偶然地/意外地</span></p><p class="ql-block"><b style="font-size:22px;">George</b><span style="font-size:22px;">: We had get up which is a phraseal verb we use to say stand up and leave your bed.</span></p><p class="ql-block"><b style="font-size:22px;">Neil</b><span style="font-size:22px;">: And we heard a morning person, like you George, you're a morning person. A morning person is someone who likes the mornings has lots of energy at the start of the day, I'm not really morning person. </span></p><p class="ql-block"><b style="font-size:22px;">George</b><span style="font-size:22px;">: We had skip, not do something that you usually do or should do, for example, sometimes I forget to eat in the morning so I skip breakfast and have an early lunch instead. </span></p><p class="ql-block"><b style="font-size:22px;">Neil</b><span style="font-size:22px;">: That's it for this episode of real easy English and next time we'll talk about our evening routines what we get up to in the evening. </span></p><p class="ql-block"><b style="font-size:22px;">George</b><span style="font-size:22px;">: See you next time.</span></p><p class="ql-block"><b style="font-size:22px;">Neil</b><span style="font-size:22px;">: Goodbye. </span></p><p class="ql-block"><span style="font-size:22px;">?</span></p>