<p class="ql-block">雨中太極傘</p><p class="ql-block">1起勢</p><p class="ql-block">2左右弓步分掌</p><p class="ql-block">3進步拗步推掌</p><p class="ql-block">4退步左拗步推掌</p><p class="ql-block">5轉(zhuǎn)身跟步右推掌</p><p class="ql-block">6回身跟步左推掌</p><p class="ql-block">7側(cè)身左橫棚</p><p class="ql-block">8右上步擠合</p><p class="ql-block">9并步頂天</p><p class="ql-block">10橫步立圓</p><p class="ql-block">11并步頂天</p><p class="ql-block">12轉(zhuǎn)身右插掌</p><p class="ql-block">13退步運臂</p><p class="ql-block">14轉(zhuǎn)身左插掌</p><p class="ql-block">15左右圈步掛臂</p><p class="ql-block">16撞捶推掌</p><p class="ql-block">17橫步頂肘</p><p class="ql-block">18轉(zhuǎn)身左弓步靠</p><p class="ql-block">19回身滑步右推掌</p><p class="ql-block">20左上步提膝</p><p class="ql-block">21右滑步歇步平帶</p><p class="ql-block">22起身左蹬腿</p><p class="ql-block">23回身滑步左推掌</p><p class="ql-block">24右上步提膝</p><p class="ql-block">25左滑步歇步平帶</p><p class="ql-block">26起身右蹬腿</p><p class="ql-block">27左右回身穿帶</p><p class="ql-block">28擺步橫掌</p><p class="ql-block">29跟步壓掌頂捶</p><p class="ql-block">30轉(zhuǎn)身右橫掤</p><p class="ql-block">31左上步擠合</p><p class="ql-block">32收勢</p><p class="ql-block">客家公園太極旗袍隊錄2020.9月</p>